Yes! After a lengthy break my wife is back working out with Kettlebells. I am very excited for her and will do my best to share my experience and passion on her journey! 🙂
She got on the Kettlebell Train last year after seeing the results that started to show on me (especially the belly area hehe). We had our first child two years ago and our boy is keeping her really busy so she has little time to go to the Gym to workout (which she loves) and responsibilities added up etc.
Anyways she is now back in the game and is swinging with Lauren Brooks joining her on the Videos we downloaded (The Ultimate Body Sculpt Volumes I & II) and is really enjoying feeling her muscles once again.
Although the Videos might look to be geared towards the female Kettlebell audience, I can assure you they are very effective for everyone as every muscle is utilized during the exercises. Use the above link or the box on the side to see for yourself. I’m sure you too will be impressed and motivated as we are 🙂