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Fun with Kettlebells Workout by TrainerSteve

Posted on May 18, 2012 by t00r

Got this workout from http://trainersteve.tumblr.com/

Did it with one 16kg Kettlebell, was wrong about what a figure 8 to stop and a hot potato drill was but nonetheless, I had fun đŸ™‚

Fun with Kettlebell Workout

This entry was posted in Fitness, Kettlebell, Workout and tagged 16 kg, alternating, Fat Burn, High Intensity, Kettlebell, squat, swing, TGU, Turkish Get Up, Turkish Getup, variation, Workout by t00r. Bookmark the permalink.
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