Got this workout from http://trainersteve.tumblr.com/
Did it with one 16kg Kettlebell, was wrong about what a figure 8 to stop and a hot potato drill was but nonetheless, I had fun đŸ™‚
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Got this workout from http://trainersteve.tumblr.com/
Did it with one 16kg Kettlebell, was wrong about what a figure 8 to stop and a hot potato drill was but nonetheless, I had fun đŸ™‚